D.E.C.: New and Revolutionary diet and fitness routine for all of your weightloss goals
A Revolutionary new approach to weight loss, muscle-building, and overal health
What If I told you there was a method so powerful for changing and transforming your body that the following laundry-list of the latest fad-diets and training programs will pale in comparison?
ZoneDiet
South Beach Diet
Diabetic Diet
Glycemic Index Diet
Low-carb diet
High-carb diet
Carb-busters diet
The No-diet diet
Mediterranean diet
The liquid diet
The Cabbage Soup Diet
The Rice Diet
The 3-day diet
….this list continues forever, but you get the idea!
Hopefully I have your attention....... Before we continue however, I have to tell you that the concept of that new, top-secret diet plan is total BS!
You’ve read about these diets; listened to co-workers, friends, and family rave about their latest diet plan or possibly even about how they have finally found that “top diet plan” or the magic "weight loss diet pill". Thank goodness for the placebo effect! If it were not for this along with the latest propaganda about the latest diet plan or magic weight loss pill we would see the billion-dollar supplement industry collapse! What would we waste our money on then? Although more than a few of the diet plans listed above are actually based on very sound principles (calorie restriction…..a no-brainer) couple our innate tendency to search infinitely for an easier way to do things when the most effective way is staring us right in the face, and a multi-billion dollar industry is born. In fact, simply to prove a point, I have considered writing a book detailing a diet plan called “The Snickers Bar Diet” …and I can guarantee that it will work! This diet will promise to move into the “top diet plan” spot because everybody likes snickers bars! The dieter would simply calculate their BMR (basal metabolic rate, the amount of calories they need to maintain their current bodyweight), divide that by the number of calories in a snickers bar, and then simply eat one or two less then this number over the course of a day and the trainee will lose weight! (of course, this is the snickers bar diet so other than water that’s all there is on the menu!).
On a more serious note, please do not follow this diet! You will lose weight, but it will also be inherently unhealthy. The point I am making here is that any diet plan which induces a calorie deficit will cause weight loss. The real secret (as we refer to it here a Pinnacle Fitness), is D.E.C.
DIET, EXERCISE (ie weight training), CARDIO. Once people stop looking for the magic diet pill or secret and begin to do some real work, their fitness workout results will come at an unbelievable rate.
What If I told you there was a method so powerful for changing and transforming your body that the following laundry-list of the latest fad-diets and training programs will pale in comparison?
ZoneDiet
South Beach Diet
Diabetic Diet
Glycemic Index Diet
Low-carb diet
High-carb diet
Carb-busters diet
The No-diet diet
Mediterranean diet
The liquid diet
The Cabbage Soup Diet
The Rice Diet
The 3-day diet
….this list continues forever, but you get the idea!
Hopefully I have your attention....... Before we continue however, I have to tell you that the concept of that new, top-secret diet plan is total BS!
You’ve read about these diets; listened to co-workers, friends, and family rave about their latest diet plan or possibly even about how they have finally found that “top diet plan” or the magic "weight loss diet pill". Thank goodness for the placebo effect! If it were not for this along with the latest propaganda about the latest diet plan or magic weight loss pill we would see the billion-dollar supplement industry collapse! What would we waste our money on then? Although more than a few of the diet plans listed above are actually based on very sound principles (calorie restriction…..a no-brainer) couple our innate tendency to search infinitely for an easier way to do things when the most effective way is staring us right in the face, and a multi-billion dollar industry is born. In fact, simply to prove a point, I have considered writing a book detailing a diet plan called “The Snickers Bar Diet” …and I can guarantee that it will work! This diet will promise to move into the “top diet plan” spot because everybody likes snickers bars! The dieter would simply calculate their BMR (basal metabolic rate, the amount of calories they need to maintain their current bodyweight), divide that by the number of calories in a snickers bar, and then simply eat one or two less then this number over the course of a day and the trainee will lose weight! (of course, this is the snickers bar diet so other than water that’s all there is on the menu!).
On a more serious note, please do not follow this diet! You will lose weight, but it will also be inherently unhealthy. The point I am making here is that any diet plan which induces a calorie deficit will cause weight loss. The real secret (as we refer to it here a Pinnacle Fitness), is D.E.C.
DIET, EXERCISE (ie weight training), CARDIO. Once people stop looking for the magic diet pill or secret and begin to do some real work, their fitness workout results will come at an unbelievable rate.
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