Cutting Edge Fitness Research Straight from the Literature: New at Pinnacle Fitness
There is no doubt about it, many so-called "modern" training practices are simply extensions of what people have been doing for the last 40 years. There is a ton of literature in the exercise physiology field that has the potential to revolutionize the way we work out, however these potential breakthroughs are seldom disseminated further than the dusty pages of a journal sitting on the shelf at a research institution. In medicine, there is a new push to make research more "translational" in nature, taking research discoveries from the research lab to the patient in order to better treat and cure disease. The term, "from bench to bedside" has become a buzzword in the research community.
Although our fitness and activity level is directly correlated to health-care costs, there has not been a push for more "translational" research in the field of exercise physiology. At Pinnacle Fitness we are dedicated to finding better, more efficient approaches to diet and exercise. Whether you are a fitness or figure competitor, bodybuilder, or just looking to get into better shape health, Pinnacle Fitness is your resource for cutting edge research that can benefit your training efforts. The research literature is loaded with discoveries that you can implement now to take your training progress to a higher level in record time. Nobody has time to sort through thousands of dry research journals to find these things, that is why we are starting a new column here at Pinnacle Fitness: Cutting Edge Fitness Tips. We will read the study and (in an easy to understand language) present the findings and how you can apply this to your training, diet or supplementation program now. In fact, you can sign up to receive posts by email to get cutting-edge fitness info delivered right to your inbox for free. *for all of you science geeks out there, we will additionally be giving the gory molecular details (in addition to the cliff-notes version) in our new column. " Cutting Edge Fitness Tips." Your comments are welcome! Tell us what you think about these new techniques or how you have used them in your fitness program.
Although our fitness and activity level is directly correlated to health-care costs, there has not been a push for more "translational" research in the field of exercise physiology. At Pinnacle Fitness we are dedicated to finding better, more efficient approaches to diet and exercise. Whether you are a fitness or figure competitor, bodybuilder, or just looking to get into better shape health, Pinnacle Fitness is your resource for cutting edge research that can benefit your training efforts. The research literature is loaded with discoveries that you can implement now to take your training progress to a higher level in record time. Nobody has time to sort through thousands of dry research journals to find these things, that is why we are starting a new column here at Pinnacle Fitness: Cutting Edge Fitness Tips. We will read the study and (in an easy to understand language) present the findings and how you can apply this to your training, diet or supplementation program now. In fact, you can sign up to receive posts by email to get cutting-edge fitness info delivered right to your inbox for free. *for all of you science geeks out there, we will additionally be giving the gory molecular details (in addition to the cliff-notes version) in our new column. " Cutting Edge Fitness Tips." Your comments are welcome! Tell us what you think about these new techniques or how you have used them in your fitness program.
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