Pinnacle Fitness BMR Calculator

Cutting Edge Fitness Tips

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How many calories do you need?
(Based on the Harris-Benedict formula)

* Your weight:
* Your Height:
* Your Age (in Years):
* Your Gender:
Your Lifestyle:	(?)

BMI	Meaning
Over 29.9	Obese
25.0 - 29.9	Overweight
18.5 - 24.9	Healthy
Under 18.5	Underweight
About BMI

About this calculator